9 ways To Get Happy In The Next 30minutes

1. Raise your activity level to pump up your energy [aku suka]


2. Take a walk outside,get your sunlight first thing in the morning [orait gak]


3. Reach out to someone new [ermm...as a fren ok la]


4. Rid yourself of nagging task


5. Create a more serene environment


6. Do a good deed,introduce two people by email [serik la]


7. Save someone's life.Like be an organ donor.Do good,feel good-it really works!


8. Act happy.If you're smiling,other people will perceive you as being friendlier

9. Learn something new.Something that really interests you [like wat ek]

Ni aku terbaca 2,3 ari lepas.Bukan apa aku rasa macam ada yang tak kena jek,rasa gelisah,resah dan berdebar-debar.Ntah la...Chow..

+++ laislabonita +++